Declutter to Decompress and De-stress
- Date: 05/16/2019 10:00 AM - 10:30 AM
Do you realize there are health benefits that come as a bonus with spring cleaning? Not only can turning up the tunes to clean and declutter boost your energy and burn calories, busting the dust can also help people with allergies, asthma, and other respiratory issues. Furthermore, removing unwanted items from your home provides numerous emotional and physical health benefits. A clutter-free environment can help promote stronger decision-making skills, better sleep, and allows you to live more efficiently which in turn leads to healthier habits!